Thanks to your VSG and a lot of hard work, you’ve reached your weight and health goals. Congratulations! Only one thing is marring your happiness: all of the excess skin left behind. It’s a common complaint among gastric sleeve patients, especially if their weight loss can be counted in the hundreds of pounds. Some people ...
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Intermittent fasting (IF) is getting a lot of buzz lately, including within the VSG community. But is it really helpful when you’re trying to lose weight after gastric sleeve in Mexico? And if so, is it right for everyone? A new study provides some insight into the world of IF. Does fasting promote weight loss? ...
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The answer is that patients should be ready to rejoin the labor force exactly 4.75 days after vertical sleeve gastrectomy. Okay, I’m kidding. Like every aspect of VSG, the length of time you’ll need for a full recovery is very individual, though many patients are back to work within three to five days. There are ...
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As a bariatric surgeon I hear—and relieve—many concerns from my VSG patients. Among the questions I get is whether a patient is at a “correct” weight for gastric sleeve surgery. Usually it’s a matter of “am I too obese for the procedure?” but sometimes patients worry they aren’t overweight enough. With the standard caveat that ...
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You’re getting gastric sleeve surgery in order to lose weight, improve your health, and live your best life. But after you’ve put in the work to lose weight, can you regain those pounds? And how easy is it to do so? The truth is that, yes, you absolutely can regain weight you lose. Understanding how ...
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I’ve heard it many times: “I can’t wait for gastric sleeve surgery because it’ll make my food cravings go away.” Gastric sleeve is a powerful tool in the battle to lose weight—and keep it off—in order to achieve a more optimal level of health. But it’s not a cure all. And one of things I ...
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Gastric sleeve surgery is an investment—from the monetary aspect to the time and energy you put into losing excess weight. It’s only natural to want to protect that investment. So it’s no surprise that patients frequently wonder whether they can stretch out their sleeve if they eat too much. The short answer is “no.” But ...
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The only thing I can say with certainty after vertical sleeve gastrectomy is that you will lose weight. How fast will you lose it? How much will you lose? How many calories will be optimal for your weight loss? Will you need skin removal surgery? In a nutshell: I don’t know. We can—and will—give you ...
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Unless you’re brand new to the world of gastric sleeve—and the way we do things at Endobariatric in particular—you probably know that I recommend a protein-heavy diet for patients who’ve had the gastric sleeve procedure. So where does that leave carbohydrates? And are they really as evil as they’re usually portrayed? Read on for the ...
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