Melissa Lawson, winner of the Nashville Star show, shares her weight loss surgery journey.
You’ve got your physician picked out for gastric sleeve in Mexico and have figured out the cost. Good for you! But it’s only when things are officially booked that you may pay attention to whether you’re mentally and emotionally prepared for VSG as well. The truth is that weight loss...
If you’ve never been a planner, vertical sleeve gastrectomy is a sure-fire way to change that. All of a sudden you have to plan how to take in the recommended protein, produce, and water. But to maximize your VSG tool, I encourage you to plan in other areas as well....
Whether your vertical sleeve gastrectomy was a few months ago or a few years ago, nearly everyone gets “diet fatigue” at some point. You may not know what it’s called, but you might be experiencing it right now: feeling just plain sick of watching what you eat and exercising. So...
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