Why You are Feeling Depressed After Gastric Sleeve

Why You are Feeling Depressed After Gastric Sleeve

When all you see are posts about people losing weight and loving life after VSG surgery, you might feel like you’re the only one struggling with depression. Rest assured that you’re not. There are multiple reasons that tough emotions come to the surface after vertical sleeve gastrectomy, but the good...

Why Stress Eating is Worse Than Overeating Alone After Gastric Sleeve

Why Stress Eating is Worse Than Overeating Alone After Gastric Sleeve

Vertical sleeve gastrectomy can help solve a number of problems in your life, but it can’t eliminate stressors that are thrown at you. From relationship problems to family illness to job loss, sometimes anxiety feels like a constant companion. And when it does, how often do you reach for celery...

Gastric Sleeve Surgery Patients: Your Protein Source Matters

Gastric Sleeve Surgery Patients: Your Protein Source Matters

Protein shakes seem like an easy way to reach your daily nutrient goals while on a gastric sleeve diet. They’re even necessary sometimes, especially right after you’ve been sleeved, when you’re limited to liquids. But a recent study confirms what I’ve been saying for years: Getting protein from a variety...