Life After Gastric Sleeve Surgery Isn’t Always Easy

Life After Gastric Sleeve Surgery Isn’t Always Easy

Even with all of the information we give patients before they undergo bariatric surgery in our Mexico practice, I often get the sense that many expect the weight loss process to be fairly effortless. Sometimes it is. Most of the time it’s not. And guess what? That’s okay. I know,...

Getting to a “Yes” Mindset After Gastric Sleeve Surgery

Getting to a “Yes” Mindset After Gastric Sleeve Surgery

Since VSG surgery came into your life, it may feel like all you’ve been doing is saying “yes” to new things. You decided to undergo the vertical sleeve gastrectomy procedure, you had bariatric surgery (in Mexico!), and you’ve had to conform to a new gastric sleeve diet. But you’re probably...

The Busy Person’s Guide to Losing Weight After Gastric Sleeve: Part 2

The Busy Person’s Guide to Losing Weight After Gastric Sleeve: Part 2

Who has time to lose weight? You do! Last week’s vertical sleeve gastrectomy blog encouraged you to get brutally honest with yourself, use a planner, and make your life excuse-proof—all to bolster your odds of success in a crazy-busy world. This week’s article continues that theme, with a few more...