Gastric sleeve in Mexico is pretty magical, but it can’t eliminate triggers in your life that prompt your body and mind to go into “mindless eating mode.” It takes honesty, planning, and, frankly, quite a bit of determination to get around daily triggers that can sabotage your VSG success. Below are some common triggers and ...
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Getting back into the dating world after—or during—the many physical and emotional changes that accompany VSG is a unique challenge. From unrealistic expectations (“It’s going to be a piece of cake now that I’m thinner”) to insecurities (“Who’s going to think all this excess skin is attractive?”), it can be a steep learning curve. Below ...
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VSG patients aren’t new to the weight loss struggle. In fact, you may have been overweight or obese since your youth, and, statistically speaking, your family members probably do (or did) struggle with weight issue as well. As much as we’d like to blame genetics for those extra pounds, the truth is that unhealthy lifestyles ...
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One of the most exciting things about vertical sleeve gastrectomy is the idea of creating weight loss goals that, perhaps for the first time, you feel confident you can achieve. Most of my patients set goals because it can be motivational to keep your eyes on a target as you navigate the normal ups and ...
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You were beyond excited to have vertical sleeve gastrectomy and the procedure went great. So what’s with the feelings of sadness and…dare we say…regret? With so many fellow sleevers shouting their absolute glee about their weight loss and how fabulous their lives are, you might wonder if you’re the only one who’s struggled with mixed ...
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The Covid pandemic has affected nearly every aspect of our lives, and that may include your gastric sleeve in Mexico. Many of our VSG patients prefer to travel with a companion, but that option may not be available these days. What should you know if you plan to travel by yourself for bariatric surgery in ...
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The best reason to undergo vertical sleeve gastrectomy is because you believe you’re worthy of living a healthy, happy life without the complications of excess weight. Another really good reason is for your family—or for the family you hope to have. Polycystic Ovary Syndrome (PCOS) makes it difficult for many overweight or obese women to ...
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Technically, I’m the expert in vertical sleeve gastrectomy. My team and I have performed tens of thousands of VSGs over the years, perfecting our technique as we concentrate solely on that one procedure. But I’ve never had a VSG myself. So I would contend that the patients who’ve experienced gastric sleeve in our Mexico hospital ...
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Exercise may be entirely new or an old enemy for vertical sleeve gastrectomy patients. So it’s little wonder that many want to know whether exercise is even necessary with a tool like the sleeve. (The answer is “yes,” by the way.) Most often, though, they want to know what kind of workout to do. I’m ...
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