In the beginning of your gastric sleeve journey, it seems the emphasis is on recovery, new ways of eating and drinking, etc. But your mind is going through a transformation, too. And it’s important to acknowledge feelings that are familiar to many sleevers, especially as they adjust to a new lifestyle. #1: “I’m Tired” ...
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The results of a recent, high-profile study shocked a lot of people when they suggested that bariatric surgery like gastric sleeve is actually safer for long-term health than traditional therapies. This contradicts the long-touted idea that dietary changes, exercise, and behavior modification are less risky than surgery. Confession: I wasn’t one of the people ...
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There are many things surgeons can tell patients definitely will happen after gastric sleeve. You’ll have some degree of pain, usually on the “mild discomfort” side, but honestly, it could edge into “ouch” territory for a short while. Then there’s the shock at how quickly we get you up and walking after surgery and the surprise at ...
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I admit that I’m a bit biased toward the awesomeness of gastric sleeve surgery versus other bariatric surgeries. I’ve seen the pros and cons of all different kinds of surgeries, and I’ve dedicated my professional career to gastric sleeve because I firmly believe it offers the best combination of safety and effectiveness. But my bias ...
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The truth is that support is crucial before, during, and after your gastric sleeve. But for those not blessed with helpful family and friends, you absolutely can succeed in your weight loss—with a lot of determination and a support system that you create. Support Before Sleeve Surgery It’s hard enough to make the ...
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Gastric sleeve surgery is an investment—from the monetary aspect to the time and energy you put into losing excess weight. It’s only natural to want to protect that investment. So it’s no surprise that patients frequently wonder whether they can stretch out their sleeve if they eat too much. The short answer is “no.” But ...
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You’ve probably made the same resolution for years: Lose weight. And with gastric sleeve surgery, that goal is finally a real, lasting possibility. But with all the emphasis on what foods to eat—and not eat—after gastric sleeve, sometimes the importance of exercise gets lost. Here’s how to make exercise a part of your healthy sleeve ...
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