Gastric Sleeve Success: Does Meal Prep Matter?

Gastric Sleeve Success: Does Meal Prep Matter?

In a word, “yes,” and especially for gastric sleeve patients. Between work, school, family, and everything else on your figurative plate, it’s easy to let nutrition slide on your literal plate. One thing that helps more than anything else I can suggest is meal prepping. Plan, Plan, and Then Plan...

How to Stay Mentally Positive on Your Gastric Sleeve Journey

How to Stay Mentally Positive on Your Gastric Sleeve Journey

At Endobariatric, we provide gastric sleeve patients with so many resources about how to fix a weight stall or get back on track after a gain. But sometimes the first thing they need to fix isn’t in their fridge; it’s in their head. When you’re not losing weight (or inches),...

When You're NOT Hungry After Gastric Sleeve Surgery

When You're NOT Hungry After Gastric Sleeve Surgery

Among the top benefits of gastric sleeve surgery is a reduction in ghrelin, the “hunger hormone.” Naturally, patients expect their appetite to decrease after the procedure. But what if your appetite disappears altogether? As I’ve said many times, everyone is different, and yes, some patients go through prolonged periods where...