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Is There a Stigma About Gastric Sleeve in Mexico?

Is There a Stigma About Gastric Sleeve in Mexico?

If you’ve made the decision to have a vertical sleeve gastrectomy in Mexico—and told even one person about it—you already know the answer to that question: oh yes. It’s hard enough to “convince” people that bariatric surgery is the right course of action for you, but bariatric surgery in Mexico? You’re bound to get an ...

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Getting to a “Yes” Mindset After Gastric Sleeve Surgery

Getting to a “Yes” Mindset After Gastric Sleeve Surgery

Since VSG surgery came into your life, it may feel like all you’ve been doing is saying “yes” to new things. You decided to undergo the vertical sleeve gastrectomy procedure, you had bariatric surgery (in Mexico!), and you’ve had to conform to a new gastric sleeve diet. But you’re probably also stuck in some pretty ...

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The Busy Person’s Guide to Losing Weight After Gastric Sleeve Surgery

The Busy Person’s Guide to Losing Weight After Gastric Sleeve Surgery

Life doesn’t usually stop just because you’ve decided to get VSG. You still have the same commitments: work, family, friends, church, community. And on top of those things, you now have to work with your gastric sleeve diet and fitness needs. Or worse, maybe your already-hectic schedule suddenly becomes even more hectic—going back to work ...

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Beating the "Comparison Disease" After Gastric Sleeve Surgery

Beating the "Comparison Disease" After Gastric Sleeve Surgery

“Wow, she’s lost a lot more weight with VSG than I have.” “Why isn’t my muscle tone as good as his?”  The urge to compare yourself to others around you is bone-deep for most humans; it’s not unique to those who’ve undergone vertical sleeve gastrectomy. But the procedure does introduce a new temptation ...

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Skin Removal Surgery After Gastric Sleeve

Skin Removal Surgery After Gastric Sleeve

Thanks to your VSG and a lot of hard work, you’ve reached your weight and health goals. Congratulations! Only one thing is marring your happiness: all of the excess skin left behind. It’s a common complaint among gastric sleeve patients, especially if their weight loss can be counted in the hundreds of pounds. Some people ...

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Support Questions Before and After Surgery

Support Questions Before and After Surgery

Usually, more information is better, especially when it comes to procedures like VSG. But there are some situations where not knowing absolutely everything can actually be beneficial. As anyone who’s ever had gastric sleeve in Mexico with Endobariatric can tell you, our medical team gives out lots of information. Lots. We tell you what to ...

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Can You Convert a Gastric Band to a Gastric Sleeve in Mexico?

Can You Convert a Gastric Band to a Gastric Sleeve in Mexico?

Vertical sleeve gastrectomy—also known as “the sleeve”—is not only a great solution for first-time bariatric patients, but it’s also a smart decision for patients who want to convert a Lap-Band® to another type of bariatric tool.

In recent years, converting previous bariatric surgeries to new sleeves has become a significant part of my practice. And ...

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How to Get More Calories Without More Carbs

How to Get More Calories Without More Carbs

It seems odd to think about, but there may be times after gastric sleeve surgery when you want to add more to your frame. I know, I know. But stick with me. Maybe you’re thrilled that your belly has shrunk, but your booty is looking a little too small. Or perhaps you’ve been so focused ...

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Navigating Social Situations After Gastric Sleeve Surgery

Navigating Social Situations After Gastric Sleeve Surgery

It’s a common refrain from my gastric sleeve patients: “I never realized how much of my social life revolved around food and drinks!” Meeting up for post-work cocktails, grabbing a bite to eat before a movie, digging into big family dinners…it’s tough to think of an instance when eating and drinking isn’t at the ...

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Carb Cycling and Gastric Sleeve

Carb Cycling and Gastric Sleeve

I’m a huge fan of low-carb diets after gastric sleeve surgery because the “rules” are simple, and it delivers consistent results. But the best diet is the one you’ll follow. Some of my patients can’t maintain a low-carb way of eating long term; others don’t like the way it makes them feel. Carb cycling, a ...

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