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Exercise and Your Sleeve

Exercise and Your Sleeve

Your quality of life improves dramatically when you start losing weight. Besides those hormones kicking in, your need for certain medications drops substantially.

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The #AskDrA Book 2: Easy & Practical Answers To Enjoying Life As A New Sleever

The #AskDrA Book 2: Easy & Practical Answers To Enjoying Life As A New Sleever

The #AskDrA Book 2 is an easy to read question and answer resource guide that helps patients discover the benefits of living with their new sleeve and maintaining their weight loss goals after gastric sleeve surgery. 

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Short url : https://www.endobariatric.com/weblog/3M/

The Best Advice Sleevers Give To Those Considering Gastric Sleeve Surgery

The Best Advice Sleevers Give To Those Considering Gastric Sleeve Surgery

You hear these wonderful stories about patients who have lost a considerable amount of weight with the help of the gastric sleeve procedure. You think, “Wow, their transformation is incredible”. You wonder if you could do it too. But you still have concerns about the surgery and how it would work for you. You read everything you can about bariatric surgery, about the surgeon, about the practice and about the location. You watch countless hours of videos from YouTube, Facebook and other social networks and you ask hundreds of questions so that you feel informed about the decision you are about to make.

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Staying Hydrated Before and After Sleeve Surgery

Staying Hydrated Before and After Sleeve Surgery

Staying Hydrated...It's That Important!

Maybe you've heard me say how important staying hydrated is and it just didn't sink in. Or you read about the benefits and dismissed it as something not too important. Well, let me tell you, staying hydrated is the best thing you can do for your overall ...

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Vitamins After Sleeve Surgery

Vitamins After Sleeve Surgery

Should you take them? Is it recommended? Which form? When should I start? Are they safe? These are just some of the questions I receive about taking vitamins after sleeve surgery. 

You body is adjusting not only after bariatric surgery but to the weight loss that will occur as a result of the procedure ...

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10 Tips To Achieving Your Weight Loss Goals For The New Year!

10 Tips To Achieving Your Weight Loss Goals For The New Year!

What are you resolutions for the new year?

Have you even thought about them?

Did you know that losing weight is at the top of almost everyone's resolution list?

 

Signing up for a gym membership is listed right under losing weight.

 

Sadly, most who write down “going to the gym” fail to follow ...

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Short url : https://www.endobariatric.com/weblog/1V/

The 3 Words That Could Stop You From Being Healthier

The 3 Words That Could Stop You From Being Healthier

You see all those beautiful before and after pictures of people who have lost 50, 100, 150 pounds or more with the gastric sleeve surgery and then you start to dream about the results you'll achieve. You see yourself being thinner, able to do things that you couldn't do before, and immediately make plans for ...

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Overcoming Adult Obesity

Overcoming Adult Obesity

According to a recent article published online by “The State Of Obesity” (A project of the Trust for America's Health and the Robert Wood Johnson Foundation) Arkansas now has the highest adult obesity rate in the United States. Almost 36 percent of Arkansas' adult population is over weight.

Sadly, West Virginia and Mississippi ...

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The Skinny On Fruit Sugars And Fiber

The Skinny On Fruit Sugars And Fiber

The other day I posted a picture of a fruit smoothy on my Facebook fan page and one follower commented it was too much sugar for her to drink. And, it got me thinking. There's a lot of confusion when it comes to sugars, especially fruit sugars.

People hear the word “sugar” and ...

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Losing Weight Before Weight Loss Surgery

Losing Weight Before Weight Loss Surgery

Patients are a bit confused when I tell them they have to lose weight before they arrive for weight loss surgery. They say, “wait, what...I have to lose weight before coming to you?” or “isn't that why I'm getting the surgery to begin with?”. It sounds counter productive and somewhat ...

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