Vertical sleeve gastrectomy—also known as “the sleeve”—is not only a great solution for first-time bariatric patients, but it’s also a smart decision for patients who want to convert a Lap-Band® to another type of bariatric tool. In recent years, converting previous bariatric surgeries to new sleeves has become a significant part of my practice. And ...
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Holiday Survival Guide for Gastric Sleeve Surgery Patients
Stick to what you know Every big holiday meal features protein as the star of the show. Whether it’s a Thanksgiving turkey or Christmas ham, it should be fairly easy to load up on your protein first, just like you would at any meal, at any time of the year. Then move on to the ...
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How to Get More Calories Without More Carbs
It seems odd to think about, but there may be times after gastric sleeve surgery when you want to add more to your frame. I know, I know. But stick with me. Maybe you’re thrilled that your belly has shrunk, but your booty is looking a little too small. Or perhaps you’ve been so focused ...
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Navigating Social Situations After Gastric Sleeve Surgery
It’s a common refrain from my gastric sleeve patients: “I never realized how much of my social life revolved around food and drinks!” Meeting up for post-work cocktails, grabbing a bite to eat before a movie, digging into big family dinners…it’s tough to think of an instance when eating and drinking isn’t at the heart ...
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